The premier online resource for emetophobia — for mental health professionals at all experience levels and those supporting someone with emetophobia.

The CABT Emetophobia Institute

Person experiencing emetophobia anxiety seeking support from the CABT Emetophobia Institute

Emetophobia is an intense, persistent fear of vomiting, including fear of vomiting yourself, being around others who vomit, being vomited on, or seeing or hearing anything vomit-related. It is one of the most common anxiety disorders in the world, yet one of the least talked about.

Up to 387 million people worldwide suffer from emetophobia, 195 million more than those who fear flying, and 118 million more than those who fear spiders. It affects approximately 7% of women and 2% of men at some point in their lives. Despite how widespread it is, emetophobia remains significantly misunderstood, even within the mental health profession.

Blue sky representing hope and recovery from emetophobia through the CABT Emetophobia Institute

The CABT Emetophobia Institute intends to change this

Whether you are a person living with emetophobia, someone supporting a loved one, or a mental health professional looking to treat it effectively, this is your resource.

Looking to become a new emetophobia patient with CABT?

Are you a therapist hoping to enroll in an emetophobia workshop?

Our Core Missions

Woman seeking support for emetophobia fear of vomiting through CABT evidence-based treatment

Support People Living with Emetophobia

At CABT, our therapists are among the most experienced emetophobia specialists in the country — all extensively trained in ERP, the gold standard treatment for emetophobia. We also deliver support directly to emetophobes through self-guided video programs designed to help them understand their fear and begin their path to recovery.

Looking for emetophobia treatment? Visit our emetophobia treatment page to meet our therapists and book a free intake call.

Train mental health professionals in emetophobia treatment

Mental health researchers and professionals collaborating on emetophobia research at CABT

Our experts are internationally recognized trainers in evidence-based emetophobia treatment, with over 50 years of combined experience and extensive backgrounds in delivering workshops, supervision, and consultation.

We offer mental health professionals both foundational and advanced skills training in the most effective, state-of-the-art treatment techniques for emetophobia, plus expert consultation for clinicians seeking post-training support with their patients.

Build research and data on emetophobia

Mental health researchers and professionals collaborating on emetophobia research at CABT

Emetophobia is one of the most under-researched anxiety disorders in existence. In partnership with Bia Journey and Dr. Anu Asnaani at the University of Utah, the CABT Emetophobia Institute is actively building the evidence base — so we can understand emetophobia more deeply, treat it more effectively, and give emetophobics the scientific attention they deserve.

Emetophobia Workshops for Therapists

CABT offers workshops for mental health professionals to deepen their expertise in emetophobia and evidence-based treatment approaches.

Therapist delivering foundational ERP treatment for emetophobia in a clinical session

Learn how to identify emetophobia, distinguish it from other similar disorders, and the key concepts of ERP as they apply to emetophobia. 

Therapist delivering advanced emetophobia ERP treatment protocol in a clinical session

Go deeper into the application of in vivo, imaginal, and interoceptive exposure to effectively treat emetophobia.

Discover more opportunities for learning and growing your expertise by exploring other CABT workshops. Don’t see the one you are looking for? Join our mailing list to be updated on our upcoming workshops.

Looking For More Workshops?

Part memoir, part clinical history, Dara Lovitz offers a brutally honest account of her life as an emetophobe. Co-written with her therapist, Dr. David Yusko, the book unravels the mystery of emetophobia and explores the history of exposure therapy as a treatment approach.

A BOOK FOR BOTH THERAPISTS & EMETOPHOBES

What People Are Saying About Gag Reflections

"Literally in tears because it made me feel seen and made me hopeful for recovery. If you have EVER struggled with feeling alone with this phobia, check this book out. The honesty in Dara's disclosures, paired with Dr. Yusko's professional guidance, makes this the most unique book I've ever read."

— Gag Reflections Reader

“I loved this book! I found myself laughing out loud and tearing up. Thank you Dara Lovitz and Dr. Yusko!!"

— Gag Reflections Reader

"Yusko is an expert in the field of phobias and exposure therapy and anything he writes or contributes to, I’d buy. Dara is transparent, vulnerable, determined, and witty. Just buy the book."

— Gag Reflections Reader

Interested in a Kids & Teens story about facing fears in Emetophobia? Check out this newly published short story that we recommend:

Bodie and the Ghost Showdown: An Emetophobia Story

Frequently Asked Questions About Emetophobia Resources

More Emetophobia Resources

In-depth articles on emetophobia, ERP therapy, and fear of vomiting from the specialists at CABT's Emetophobia Institute.

ERP therapy session for emetophobia treatment at CABT

HOW ERP WORKS IN HELPING YOU RECOVER FROM EMETOPHOBIA

Emetophobia, the fear of vomiting, can be a deeply debilitating condition…

Patient with emetophobia works with expert CABT therapist on ERP for emetophobia treatment in Bryn Mawr, PA

WHY DO I HAVE EMETOPHOBIA?

Behind the question is usually the motivation to get better…

CABT therapist works with patient to start ERP for emetophobia treatment in greater Philadelphia area

COMMON MISTEPS WHEN STARTING ERP FOR EMETOPHOBIA

Starting ERP for emetophobia is a courageous step toward freedom…